After several days of rain in Fairbanks, the SCUM were delighted to find blue skies on Ester Dome. There are no photos of the climb since Bernardo and Bill were moving WAY too fast. Bernardo had just returned from Palm Springs where it had been 109 deg F, so it was 70 deg cooler when we started climbing at 9 a.m from St. Pat’s. Seeing as Bernardo has absolutely no body fat, his “strolling” gait overtook all of us. Meanwhile, Bill was on a mission to get his ascent time under 50 minutes and achieved that by chasing Bernardo.
After Bernardo was duly reprimanded for not using his poles correctly, we asked Robert Hannon to demonstrate good technique. Robert was just returning to action after being on the SCUM disabled list for a painful hip. Here’s his demo with his right leg:
and his not-quite-so perfect left side:
The SCUM were impressed by the cloud formations in the valley below us:
before switching to conversations about state politics. Mom stopped to take photos of our more interesting local surroundings:
All of us agreed that the workout was amazing and even for those of us who fell short of making a seasonal PR, the effort, company, and beauty made the effort worthwhile.
Not wanting anyone to question his manliness, Bill “rock rucked” 2 of his 5 ascents. Here is Bill near the top of his first “rock ruck” ascent:
Meanwhile, Dan Johnson, a late arrival to the workout, appeared with raincoat as we were making our third ascent.
Here’s a view of the two soaked SCUM making their 5th ascent (Dan, with raincoat is making his second or third climb):
After Don Norris ran past us on Beacon Road during his lunch break from work, we knew we couldn’t be crazy to be training in the steady rain. Here’s proof that we made it back to the Birch Hill parking lot intact:
Here’s documentation that Carl Hemming, Bill Husby, and I did our 5 ascents:
The Polar Vantage M data also showed that we did 960 m of ascent (for comparison, Ester Dome from St. Pat’s Road to Ullerhaven is about 520 m of climb); 12.0 km of distance, and burned 1083 kcal even without carrying the rock.