Buetow Dental Distance Race #1 course changed

Because of this winter’s unseasonably warm temperatures at Birch Hill Recreation Area and our limited snow pack, the course for the Buetow Dental Distance Race #1 presented by Pangaea Health has changed. The revised course map for 4, 7, and 15 km events can be downloaded below:

The mass start will be at 11:00 a.m. on Saturday 8 December 2018. To register go to:

https://register.chronotrack.com/r/42668

See you Saturday on the trails.

El Nino, Global Change, and the Sonot Kkaazoot

An extraordinarily strong El Nino is influencing weather patterns throughout the northern hemisphere and Interior Alaska is no exception. An early snow storm in late September led to downed trees and widespread power outages. Much warmer temperatures than normal in October melted most of the early winter snowpack but allowed trail clean-up and powerline repairs.

Robert practicing his doublepole

Robert practicing his doublepoling under trail light post on White Bear in late October

A snowy November provided Birch Hill groomers with daily challenges but gave us the needed snowpack when chinooks in December and January brought winds, above freezing temperatures, and no additional precipitation.  These conditions again brought significant grooming challenges in the form of downed trees, debris, and globs of ice. However, thanks to our groomers whose tools include chain saws and rakes, we have the luxury of skiing on world class trails. However, donations to the Trail Fund are well below last season, so please consider an additional donation at:

https://nordicskicluboffairbanks.wildapricot.org/Donate/

Saturday’s 20 km Buetow Distance Race #2 featured a course including sections of the North 40, Black Hole, Blue, Outhouse, and Tower loops with deep, beautiful classical tracks (amazingly free of leaf debris) and a firm skate platform that was an absolute delight to ski. This event was a perfect training workout for the Sonot Kkaazoot and yet another reminder of the value of grooming and volunteers in the Nordic Ski community.

So, Alaska Nordic Skiers take note, we are skiing in Fairbanks and have been since early November. The Sonot Kkaazoot has never been canceled so make a commitment now to ski 20, 40 or 50 km on Saturday, 26 March 2016. The organization for the Sonot Kkaazoot is entirely volunteer so significant proceeds can go toward the grooming necessary to make the event (and training for the event) possible. Thus, we need your help. If you plan to ski the Sonot Kkaazoot, please sign up early.

https://sonotkkaazoot.org/register/

Not only will the registration fees be lower, you will assist us in planning for the event.

If you do not plan to ski, please consider volunteering to help out on race day as many of the Sonot Kkaazoot participants are the volunteers staffing the Nordic Ski Club of Fairbanks events so this is their one event to race. We especially need people who can help with timing (an “inside” job) or staffing the various road and alpine hill crossings on Fort Wainwright. We also have other volunteer tasks that racers can do as well. See the “Volunteers” page on the Sonot Kkaazoot webpage for specifics or to sign up:

https://sonotkkaazoot.org/volunteers/

Enjoy the wonderful ski trails.

Early registration for Sonot Kkaazoot ends at 5 p.m. on Friday, 27 February 2015

Just a reminder that early registration for the Sonot Kkaazoot ends at 5 p.m. on Friday, 27 February 2015. Register now and save some money.

Volunteers are needed for inside and outdoor jobs on race day and before. Just leave a comment on the “Volunteers” page and we’ll get back to you.

Thanks from the Sonot Kkaazoot organizers.

Also, don’t forget the last Buetow Dental Distance Race (7.5 km to 30 km freestyle) is this Sunday, 1 March 2015 starting at 11:00 a.m. at Birch Hill Recreation Area.

 

Distance Race # 2 Postponed

After a record warm winter so far in Interior Alaska, when the temperature was colder than -20 deg F this morning with wonderful hoarfrost snow still condensing from the skies, Nordic Ski Club of Fairbanks Race Coordinator, John Estle, postponed Distance Race #2. However, with the course already groomed (but not marked with “V” board and pin flags), race-ready skiers ventured out onto the trails to take advantage of the opportunity to do their own time trial. As it turned out, they also got an opportunity to do their own course because of late changes only the groomers had seen:

New course

Like little vegetable and flower starts that have spent the winter in a greenhouse, our training session today was like the “hardening” sessions that transplants get before moving outside to garden plots.

Thanks to Dermot Cole (cold weather photographer), here’s an action shot of two skiers on the course:

Action shot

 

and one of them at the end of the “race”, sufficiently “hardened” to thrive in the race when it is rescheduled.

IMG_2293

 

Stay tuned for the new race date.

 

Besh Cup Races 3 & 4 moved to Birch Hill

The Competition Committee of Cross Country Alaska decided last night to move Besh Cup Races 3 & 4 (scheduled for Soldotna on 17 and 18 January 2015) to Birch Hill. This change of venue was unavoidable because of lack of snow in the Kenai. Besh Cup Races 3 & 4 are both classical technique races (one sprint, one mass start) because the Besh Cup Race 1, held in Anchorage in December, needed to be changed from a classical to freestyle technique sprint format because of lack of snow.

Thus, the Distance Race #2, scheduled for 11 a.m. on 17 January 2015 at Birch Hill will be rescheduled to allow the Birch Hill Recreation Area trails to be used for the two Besh Cup Races.

We’ll post the new time and date when available. You’ll have a little more training time before the 20 km CL test that the Distance Race #2 will provide.

Sonot Kkaazoot training day after Distance Race #1

The day after the Buetow Dental Distance Race #1, a 7.5 and 15 km mass start test of Fairbanks Nordic skiers’ fitness, was 20 deg warmer so perfect for a slow recovery ski around the Birch Hill Recreation Area trails.

Recovery skis mean lots of rest breaks, and some skiers have resting down to a fine art as these skiers on the South Tower:

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Enjoy the trails. Thanks to countless hours of volunteer efforts and donations from trail users, we have wonderful groomed trails to enjoy for 6 or more months. Please do your part.

 

Strategies for enjoying the new snow

The lovely snowfall that was squeezed out of our 0.39″ of precipitation earlier this week at Fairbanks International Airport, made for lovely conditions today at Birch Hill. However, with many of us suffering from job- or family-related stresses, early winter viruses, and seasonal affective disorder as we rapidly approach the winter solstice, we spent more time resting and/or rewaxing than actually skiing. The skate skiers spent time resting:

SCUM resting

while the classic skiers disguised their rest stops as waxing efforts. (Both photos above were taken by Chris Broda).

With the winter solstice approaching in only 2 weeks, the 2015 Sonot Kkaazoot is just 3.5 months away. The time to train is now. The first race of the Buetow Dental Distance Race series will be held at Birch Hill on Saturday, December 13 at 11:00 a.m. In this event, you have your choice of 7.5 or 15 km distances in freestyle technique. You can early register until Thursday. Here’s the URL to the registration form with information for all three distance races:

Click to access entry_form_distance_series.pdf

and the race course map:

Click to access 15-map-course.pdf

You can also early register for the Sonot Kkaazoot using the comprehensive race entry form:

Click to access entry_form_comprehensive.pdf

Rest is good. But to prepare for racing requires some race efforts and the Distance Race series is a low-key way to ramp up the intensity of your ski efforts. At least, now there is some padding on the ground when you fall for those of us who are balance-challenged.

Training for the Sonot Kkaazoot in the cold

Unlike Sochi, where the Olympic cross country skiers are dealing with tropical conditions and deep slush, we will have firm trails with deep natural snow for Sunday’s third Buetow Dental Distance Race, the Raven Run. Anticipating rather cold temperatures, John Estle, Nordic Ski Club of Fairbanks Competition Director, has selected the warmest, flattest course possible at Birch Hill Recreation Area. The 4-lap course gives skiers a 14 or 30 km option.

Here’s a map of the course:

15-map-course (5)

In spite of the flatter course, classical skiing may be a faster option than skating for most skiers given the possibility of some delightful hoarfrost snow before or during this event. However, this final race in this season’s Distance Series will be a good endurance workout with the Sonot Kkaazoot a little over 6 weeks away.  Also, you need to race to be eligible for the post-race drawing of valuable ski equipment and supplies from Raven Cross Country.

Reminder to the procrastinators out there, the Sonot Kkaazoot early registration ends in two weeks. Make the commitment now and save some money to use on the post-race celebration.

Images from the Distance Race #2 on 1/4/14

World Cup quality tracks, temperatures in the high teens (above zero), and a new race course incorporating the “mellowed” black loops awaited participants in Saturday’s Buetow Dental Distance Race #2, the January Jaunt presented by Raven Cross Country. Smiles, grimaces, and deep concentration were captured by photographer Bob Wilkinson on the new downhill section of the blacks and elsewhere. Skiers ranged in age from 12 to 70, many of whom are training for the Sonot Kkaazoot to be held on 29 March 2014.